Continuing the story of Lydia and Me https://amzn.eu/d/99yW3Qk Today I’ve had a walk/yoga/Qigong combo: great for physical and mental health. The Policy paper, Major conditions strategy: case for change and our strategic framework Updated 21 August 2023 (www.gov.uk), includes reference to Musculo Skeletal (MSK) Health: What the data tells us and our existing commitments Poor MSK health is … Continue reading Day 8