Day 4

Writing 2026

I had a walk on the beach today, just before lunch, a short walk from the Manjushri Kadampa Meditation Centre.

The teaching yesterday evening was inspirational, the buffet supper was delicious, and the opportunity to chant in the New Year in the company of others in the Temple was so welcome. We could hear fireworks going off outside just as we reached a quiet part of the prayer ceremony, almost as if it had been planned.

This morning – after a good sleep – I enjoyed a sociable breakfast, followed by more chanting, and a delicious – and also sociable – lunch after my walk.

Though still not in the most positive frame of mind I’ve ever been in – and I continue to attribute this to being tired as much as anything else – I now have a reminder of what I can do to have a ‘Happy New Year’: develop and maintain a calm and peaceful mind. I will keep working on it, day by day, step by step. It’s good to get clear direction; all I have to do now is follow it.