Lydia, Me & our Family of Three

Lydia, 2025

When I first started writing this blog I had just retired and it was something that I wanted to do.

I thought it would help me to complete a cycle of mental health recovery that I’d started many years previously, and that in writing about my experiences it might help others too.

I had no idea then just how far away I was from the summit of my recovery mountain, or just how many sheer cliff faces I was going to have to climb to be able to finally enjoy the view.

That was over five years ago.

I found no easy answers but knew that I had to keep going, and I did.

At 69 I have no wish or need now to climb any more mountains, either in my head or with my feet. However, my journey does continue, day by day, step by step, and I will continue to write about it and share it with anyone who is interested.

My new e-book, publishing on Amazon for Kindle 5th June, gives insights into how Lydia, Me & our Family of Three have recently  made our final ascent:

‘Train your dog; train your mind – positive reinforcement for humans and canines’

https://amzn.eu/d/iAQbck8

Stitching

Cross-stitching to be precise.

I’ve spent hours – days even – cross-stitching over the last few months.

A lot of other people must have been cross-stitching too, as all the company websites I’ve bought kits from have had special messages up to say how they are coping with unprecedented demand due to the Covid crisis.

Even so, orders have arrived promptly, and been a joy to work with …

… helping me to gain a sense of being at peace with myself and the world:

There’s something so soothing about the technique of counted cross-stitch, that puts my mind at ease.

I’ve mostly made cards – and some Christmas decorations – to send to people – friends – and it’s lovely to think about these friends as I stitch away.

I’m not great on phone calls or Facebook, but stitching has become my thing. I’m going to try knitting again though, for a while. Knitting’s good too. And macramé: knotting!