red wine – Glad About

Writing again

Lydia likes Peshwari nan. I know this because she stole a piece off Trev’s plate last night, just as he was sitting down to enjoy it with his curry.

I also like Peshwari nan, but only with a curry that is rich in flavour and spicy, like the one I had last night. I reheated what I couldn’t eat last night and ate it for breakfast. Delicious.

After a busy few days, I’m resting today, only putting in a bit of washing and loading the dishwasher. Trev had unloaded the dishwasher, put the pots and pans and cutlery away and swept the kitchen floor, and he’s doing the shopping for tonight’s tea.

I had a good sleep last night, aided, I’m sure, by the physical work and different activities I’ve been doing as well as cutting out caffeine in the afternoons. The wine helped too, not that I’m planning to or do drink wine every night; I’m sticking to weekends only for the foreseeable.

So, apart from my walk with Lydia this morning and the few – very few – bits and pieces of housework I’ve done, it’s definitely been and still is a rest day for me. Still struggling to find much that interests me on the telly, I might do a bit of reading now. I bought a beautiful bookmark from one of the craft stalls at yesterday’s Christmas fayre, although the book I’m reading at the moment is on my Kindle.

Writing into Life

*Photo by Posawee Suwannaphati on Pexels.com*

Lydia had a good run around the dog field this morning, chasing trucks and tractors that passed by on the other side of the fence.

It could be argued that I shouldn’t encourage her to use her ‘hunt’ capacity as it goes against the training that I do with her on other days, but on balance I’ve decided that the benefits of cardiovascular exercise she gets outweigh the drawbacks. She just needs to run free sometimes and do what she wants to do, within the safe confines of the dog field.

While she’s doing her thing I do mine, with exercises for my knees and repeats of the Qigong[1] ‘healing form’.

‘Back at the ranch’ I rest for a while, then locate my trusty carpet cleaner to go over the central area of the lounge. I did the whole room a while back but it just needs a freshen up in the middle which gets most of the traffic from paws and feet. I also give the stair carpet a clean and that’s my ‘domestic duties’ done for the day.

Back to binge-watching some more episodes of MAFSAU, not feeling under any pressure to do much else. Resting up and prioritising the way I have been is beginning to influence my burnt-out brain in positive ways, so I’m continuing with slow and steady.

It’ll be a takeaway pizza and a bottle of red wine for me tonight. Red wine was always a favourite of mine on a Friday night when I was working and it still is. Just because you’re retired doesn’t mean you can’t celebrate the end of the ‘working week’. On most days during the week I do something constructive one way or another, and I’m looking forward to a relaxing weekend.

I have absolutely nothing planned and don’t feel I need to have either.

[1] Chinese exercise for health and wellbeing

Tag: red wine

Day 7

Day 25 – weekends