Writing into Life

The sun came out again today, so Lydia enjoyed a bit of outside time in the yard, as well as our morning walk.
My meditation before the walk felt deeper, somehow. I can’t find any other words to describe it at the moment, but will just acknowledge that there was a change, and continue with the practice.
Other than that, it’s just been a domestic day, stocking up on shopping, putting it away, giving Lydia a raw lamb rib as a special treat.
Trev returns; Lydia’s tail wags. We order a Chinese and watch a bit of telly. It’s good just to relax into a Sunday evening.
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