Day 15

Writing 2026

We were back with mild weather again this morning when Lydia and I had our woodland walk.

She tried a couple of times to remove the bridle and I persisted with a firm “No” each time. I also made her look me in the eye and we held eye contact so she knew I meant it. And for most of the time we had a good walk. I rewarded her for the positives, as usual.

I did a short meditation before taking her out and a longer one after breakfast, followed by the Liberating Prayer.

Though still struggling with some significant aspects of my mental health, I can feel a change happening internally, as if a lot of tension is being released. I know I’ll keep having to work at it, but it’s encouraging. I also slept well last night after going to bed early and being prepared to just lie there until I dropped off.

Later I planted up a hanging basket and trough with the plants I bought yesterday and they do look so much better than they did before, with a bit of winter colour and foliage. I also swept and tidied the front yard, put some boxes in the garage, did a tip run and I’ll be going to Qigong soon.

Trev has been to a couple of estate agents so we’re moving along.

Poetry Rule No. 3 Establish (and maintain) good relationships with other suppliers – providing the bases are reciprocal

Red

Red was the colour
of your jacket
on the chair –
with slender, tender fingers
curled around a tumbler –
as you waited for me there
on our first date

Red was the colour of my jacket too
there was something about you –
the mark on your cheek
the way you held your head –
it wasn’t love at first sight
but I was happy for it to be
something else
instead

Since then our jackets
have become
a pair –
your slender, tender fingers
hold me now
in bed –
but I’ll always remember
our first date
when you and I
both wore
red

2017 & 2021